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Health Tips

Get a new start in life by following these eight natural laws for a healthier body.
Nutrition: Eat lots of fresh fruits and vegetables.

Exercise: Do some form of exercise every day, outdoors if possible.
Water: Drink at least 8 to 10 glasses a day, even if you do not feel thirsty.
Sunshine: Be outdoors in the sunshine for at least 20 minutes a day.
Temperance: Even things that are good for you need to be done in moderation.
Air: Fresh air is vital. Open the windows, especially at night.
Rest: Get 8 hours of sleep every night. Children need even more.
Trust in Divine power. Only God can really keep your body healthy.

Health Articles

Advance Directives
Diabetes Mellitus
Cardiovascular Disease Among Minority
Cancer Among Black Men

Why Should I Extract My Wisdom Teeth
The Relationship of Diet and Cancer in Older Women
 

Health Links

Health Resources
A collection of useful links on a variety of health topics. 

Centers for Disease Control and Prevention (CDC)

The Ministry of Healing, one of the best-known books by E. G. White.

Health Ministries

The promotion of good health and a healthy lifestyle is an integral part of the mission of the Seventh-day Adventist Church.  We believe our body is the temple of God and as such we have a special responsibility to protect and care for our bodies.  

  • The mission of our Health Ministries Department is to provide an environment that encourages a health conscious congregation and a temperance minded people.
  •  Goal:  "Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth." -- 3 John 2.

  • Creed:  "I beseech you therefore brethren, by the mercies of God that ye present your bodies a living sacrifice, holy, acceptable unto God, which is your reasonable service." -- Rom. 12:1

The Health Ministries Department tries to fulfill its mission through various programs and events at our church and in the community.  Some of the programs sponsored by our Health Ministries Department include health lectures and forums, health screenings, an annual Health Fair, and the distribution of health related literature.